Workplace Fitness Challenge Template

Lasting improvements mean lasting benefits to your business. Office wellness challenges are short term behavior change contests interventions and team activities designed to improve health and employee morale. Challengerunner is the solution to the workplace fitness challenge.

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Feel free to review them for new challenge ideas.

Workplace fitness challenge template. According to a recent towers watson study the use of fitness challenges in the workplace has increased over 40 compared to the previous year and is expected to increase another 33 in 2013. For example if an employer subsidizes a health club membership or has a fitness center on site they can challenge their employees to attend 25 fitness classes in 30 days. Start planning your first company challenge this month. Setting a fitness goal like running a given distance can help employees get motivated to train.

This challenge encourages participants to accomplish a goal task a certain number of times over a set period rewarding those who reach a certain number. Fitness challenge starting templates community sourced templates inspire fitness challenge ideas and give admins a quick start using challengerunner the following challenge templates were provided by our ever growing community. Workplace wellness challenges contribute to a more positive and productive work environment. New hire challenges help communicate to new employees that their health and wellness are important parts of the organizations culture.

Examples of workplace fitness challenge ideas here are just a few examples of workplace fitness challenges that you can utilize at your organization. Want to run a step challenge but dont know where to start. Before we talk about office challenge ideas and office fitness challenges its important to ask what are worksite wellness challengeswhy should we offer them to employees. Workplace wellness challenges for new hires are not necessarily a challenge theme.

Here are our favourite challenge ideas to try in the office. However it is a very effective strategy in employee retention and therefore worth considering. Remember to personalize each program to the needs of your workforce and make each individuals personal goals the cornerstone of success for each program. While youre at it download a free template in microsoft excel to easily collect data and build leaderboards and communication content calendar to plan and organize engaging message to users.

You see its not as easy as sending a mass email about an upcoming 5k and calling it a day. Fitness challenges have to be engaging. In fact an office fitness challenge can be the cornerstone of a comprehensive wellness program but only if its done right. Workplace wellness challenges are a great way to engage the entire office in focusing on their health.

Challenges engage people in healthy lifestyle behaviors that help them make lasting improvements. This step by step guide is your best friend. Fitness challenges can be a great way to get your employees excited about wellness.